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	<title>FrugalFloridian.com &#187; Whole Foods</title>
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	<link>http://www.frugalfloridian.com</link>
	<description>Where and How to SAVE in Florida.</description>
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		<title>Why We Love Coupons on 10/08/10, 61% Savings</title>
		<link>http://www.frugalfloridian.com/2010/10/08/why-we-love-coupons-on-100810-61-savings/</link>
		<comments>http://www.frugalfloridian.com/2010/10/08/why-we-love-coupons-on-100810-61-savings/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 01:59:31 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Match-Ups]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[SmartSource]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Why We Love Couponing]]></category>
		<category><![CDATA[Buitoni]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Eggland's Best]]></category>
		<category><![CDATA[Hidden Valley]]></category>
		<category><![CDATA[John Frieda]]></category>
		<category><![CDATA[Kashi Cereal]]></category>
		<category><![CDATA[Swanson]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Yakisoba]]></category>
		<category><![CDATA[Yoplait Go-Gurt]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=9251</guid>
		<description><![CDATA[Below is our reason why we love using coupon this week. Please share your successes. Publix: Total Spent $32.38, Saved $50.30, 61% Savings Here are the 2 coupons we used: 4 &#8211; FREE Publix Water Coupons 2 &#8211; 50¢ Swanson Broth Coupons from SS 9/26 2 &#8211; $1.00 Kashi Cereal Coupons from Kashi Booklet 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Below is our reason why we love using coupon this week.<br />
</strong><strong>Please share your successes.<br />
</strong><a rel="attachment wp-att-9252" href="http://www.frugalfloridian.com/2010/10/08/why-we-love-coupons-on-100810-61-savings/publix100810_r/"><img class="alignnone size-full wp-image-9252" title="Publix100810_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/10/Publix100810_r.jpg" alt="" width="300" height="292" /></a><br />
<strong>Publix: Total Spent $32.38,  Saved $50.30,  61% Savings</strong></p>
<p><strong><strong><span style="color: #000000; font-weight: normal;"><strong><span style="font-weight: normal;"><strong> Here are the 2 coupons we used:</strong><br />
<span style="color: #ff0000;"> 4 &#8211; FREE Publix Water Coupons<br />
2 &#8211; 50¢ Swanson Broth Coupons from SS 9/26<br />
2 &#8211; $1.00 Kashi Cereal Coupons from Kashi Booklet<br />
1 &#8211; $1.00/2 Kashi Cereal Coupons from <strong><a href="http://www.frugalfloridian.com/2010/08/07/whole-foods-markets-whole-deals-for-august-september-with-coupon-match-ups/" target="_blank">Whole Foods Whole Deals, Aug/Sept</a></strong><br />
2 &#8211; 50¢ Yakisoba Noodles from SS 8/29<br />
1 &#8211; 35¢ Eggland&#8217;s Best Coupon from SS 9/12<br />
</span></span></strong></span></strong></strong><span style="color: #ff0000;">2 &#8211; $2.00 Hidden Valley Coupons from</span> <strong><a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15664141&amp;bid=1085360001" target="_blank">PRINT</a></strong><br />
<span style="color: #ff0000;">2 &#8211; $3.00 John Frieda Coupons from SS 8/22 (exp 10/9)<br />
2 &#8211; $1.00 Buitoni Pasta Coupons from </span><strong><a href="http://www.buitoni.com/Coupon/60840/Buitoni-Recipes-Section-Coupon.aspx" target="_blank">PRINT</a></strong><br />
<span style="color: #ff0000;">1 &#8211; $1.00/2 Yoplait GoGurt Yogurt Coupons from <strong><a href="http://www.frugalfloridian.com/2010/09/12/general-mills-better-at-home-coupon-booklet-at-publix/" target="_blank">Better At Home Booklet<br />
</a></strong></span><strong><br />
Please share how your shopping trip went this week.<br />
</strong><strong>Even if you are just starting out, that is OK,<br />
</strong><strong>we and your fellow readers are here to help.</strong></p>
<p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong><strong><span style="font-weight: normal;">If you have never filled out a Mister Linky before, simply state how much you SAVED this week (We use &#8220;FrugalFloridian SAVED __%&#8221; for the name, and then if you have a blog, feel feel to post a link DIRECTLY to your blog&#8217;s post for this week&#8217;s savings.</span></strong><strong> </strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong><script src="http://www2.blenza.com/linkies/autolink.php?owner=FrugalFloridian&amp;postid=08Oct2010a" type="text/javascript"></script></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong> </strong></strong></strong></strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why We Love Coupons on August 27, 2010</title>
		<link>http://www.frugalfloridian.com/2010/08/27/why-we-love-coupons-on-august-27-2010/</link>
		<comments>http://www.frugalfloridian.com/2010/08/27/why-we-love-coupons-on-august-27-2010/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:23:33 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Albertsons]]></category>
		<category><![CDATA[Aldi]]></category>
		<category><![CDATA[Coupon Match-Ups]]></category>
		<category><![CDATA[Coupons.com]]></category>
		<category><![CDATA[General Information/News]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[RedPlum]]></category>
		<category><![CDATA[SmartSource]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Weekly Deals]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Why We Love Couponing]]></category>
		<category><![CDATA[Cascadian Farms]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Fiber Plus Cereal]]></category>
		<category><![CDATA[Fuel For School]]></category>
		<category><![CDATA[Keebler]]></category>
		<category><![CDATA[Ken's Marinade]]></category>
		<category><![CDATA[Margaritaville]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Right Guard]]></category>
		<category><![CDATA[Sargento]]></category>
		<category><![CDATA[Savings]]></category>
		<category><![CDATA[Starbucks Ice Cream]]></category>
		<category><![CDATA[V8]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=8654</guid>
		<description><![CDATA[Below is our reason why we love using coupon this week. Please share your successes. Publix: Total Spent $38.14,  Saved $92.11,  71% Savings Here are the coupons we used: 1 &#8211; $5.00/$50.00 Albertsons Coupon from 8/25 Orlando Sentinel 1 &#8211; $5.00/$30.00 Aldie Coupon from Home Mailer 2 &#8211; Coupons for FREE Publix Water (.5Ltr/6pk) 2 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Below is our reason why we love using coupon this week.<br />
<strong>Please share your successes.<br />
<span style="color: #000000; font-weight: normal;"><img class="alignnone size-full wp-image-8658" title="Publix0828710_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/08/Publix0828710_r1.jpg" alt="" width="300" height="114" /><br />
</span></strong></strong><strong>Publix: Total Spent $38.14,  Saved $92.11,  71% Savings</strong></p>
<p style="text-align: left;"><strong><strong><span style="color: #000000; font-weight: normal;"><strong><span style="font-weight: normal;"><strong> Here are the coupons we used:<br />
<span style="font-weight: normal;"><span style="color: #ff0000;"> 1 &#8211; $5.00/$50.00 Albertsons Coupon from <a href="http://www.frugalfloridian.com/2010/08/11/albertsons-5-0050-00-coupon-in-august-11-orlando-sentinel/" target="_blank"><strong>8/25 Orlando Sentinel<br />
</strong></a>1 &#8211; $5.00/$30.00 Aldie Coupon from <strong><a href="http://www.frugalfloridian.com/2010/08/18/more-grand-opening-love-from-aldi/" target="_blank">Home Mailer</a></strong><br />
</span></span><span style="font-weight: normal;"><span style="color: #ff0000;">2 &#8211; Coupons for <strong><a href="http://www.frugalfloridian.com/2010/08/27/frugalfloridian-coms-giveaway-for-august-27th/" target="_blank">FREE Publix Water</a></strong> (.5Ltr/6pk)<br />
2 &#8211; $1.00/1 Margaritaville Shrimp Coupons from RP 4/25<strong><br />
</strong>1 &#8211; B1G1 Right Guard Coupon from RP 7/25, exp 8/31<br />
1 &#8211; $1.00 Sargento Coupons from SS 8/8<br />
1 &#8211; $1.00/2 Keebler Coupons from RP 8/15<br />
1 &#8211; $2.00 OFF Milk from <strong><strong><strong><strong><strong><a href="http://www.frugalfloridian.com/2010/07/20/kelloggs-fuel-for-school-coupon-brochure-at-publix/" target="_blank">Fuel For School</a></strong></strong></strong></strong></strong> (Combo With Keebler Cookies)<br />
4 &#8211; $1.00 Ken&#8217;s Marinade Coupons from SS 8/15<br />
4 &#8211; $1.50 Starbucks Coffee Free Ice Cream Coupons from RP 8/8<br />
2 &#8211; $1.00 Cascadian Farms Coupons from <strong><a href="http://www.wholefoodsmarket.com/coupons/" target="_blank">PRINT<br />
</a></strong>2 &#8211; $1.00/2 V8 Coupons from SS 8/1<br />
2 &#8211; $1.00 Fiber Plus Coupons from PRINT (No Longer Available)<br />
<strong><br />
<span style="color: #000000;"> Please share how your shopping trip went this week.<br />
</span></strong></span></span></strong></span></strong></span></strong></strong><strong>Even if you are just starting out, that is OK,<br />
</strong><strong>we and your fellow readers are here to help.</strong></p>
<p style="text-align: left;"><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></p>
<p style="text-align: left;"><strong><strong><strong><strong><strong><span style="font-weight: normal;">If you have never filled out a Mister Linky before, simply state how much you SAVED this week (We use &#8220;FrugalFloridian SAVED __%&#8221; for the name, and then if you have a blog, feel feel to post a link DIRECTLY to your blog&#8217;s post for this week&#8217;s savings.</span></strong><strong> </strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong><script src="http://www2.blenza.com/linkies/autolink.php?owner=FrugalFloridian&amp;postid=27Aug2010a" type="text/javascript"></script></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong> </strong></strong></strong></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Foods Market&#8217;s The Whole Deal for August &amp; September With Coupon Match Ups</title>
		<link>http://www.frugalfloridian.com/2010/08/07/whole-foods-markets-whole-deals-for-august-september-with-coupon-match-ups/</link>
		<comments>http://www.frugalfloridian.com/2010/08/07/whole-foods-markets-whole-deals-for-august-september-with-coupon-match-ups/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:51:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Printable]]></category>
		<category><![CDATA[SmartSource]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Whole Deals]]></category>
		<category><![CDATA[Whole Foods Markt]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=7869</guid>
		<description><![CDATA[Stop by your local Whole Foods Market and pick up a copy of the August/September The Whole Deals. Inside are a bunch of wonderful articles and coupons (all of which are &#8220;store&#8221; and will expire on 10/31/10. If your grocery store considers Whole Foods Market a competitor, you can stack these coupons and SAVE even [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-7871" title="WFWDAugSept10_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/08/WFWDAugSept10_r.jpg" alt="" width="250" height="326" /></p>
<p style="text-align: left;"><a rel="attachment wp-att-7871" href="http://www.frugalfloridian.com/2010/08/07/whole-foods-markets-whole-deals-for-august-september-with-coupon-match-ups/wfwdaugsept10_r/"></a>Stop by your local <strong><a href="http://www.wholefoodsmarket.com/stores/index.php" target="_blank">Whole Foods Market</a></strong> and pick up a copy of the August/September The Whole Deals. Inside are a bunch of wonderful articles and coupons (all of which are &#8220;store&#8221; and will expire on 10/31/10. If your grocery store considers Whole Foods Market a competitor, you can stack these coupons and SAVE even more of your hard earned money.</p>
<p style="text-align: left;"><strong>Here are the coupons:</strong><br />
50¢/1 CLIF C Bar<br />
50¢/1 CLIF Kid Organic ZBar or Twisted Fruit<br />
50¢/1 thinkThin bar or thinkThin Bites Box</p>
<p style="text-align: left;">75¢/1 Sambazon 10.5 oz Organic Acai Juice</p>
<p style="text-align: left;">$1.00/1 Seeduction Bread<br />
$1.00/1 Blue Diamond Almond Butter<br />
$1.00/1 Cascadian Farm Granola Bars or Cereal</p>
<p style="text-align: left;">$1.00/1 Popcorn Indiana Popcorn<br />
<span style="color: #ff0000;"> $1.00 from SS 5/23</span></p>
<p style="text-align: left;">$1.00/1 365 Everyday Value Organic Peanut Butter<br />
$1.00/1 The Original Brat Hans Sausages, Wieners &amp; Meatball<br />
$1.00/1 Wellshire Lunch Meat, Bacon, Hot Dogs, and Ham<br />
$1.00/1 Honest Kids Juice Product<br />
$1.00/1 Lundberg Risotto<br />
$1.00/1 Method Laundry Detergent Product<br />
$1.00/1 Stonyfield YoKids 6 or 8pk Squeezers Organic Lowfat Yogurt<br />
$1.00/1 Seventh Generation Disinfecting Product<br />
$1.00/1 So Delicious Coconut Milk, Half Gal or Quart, Vanilla, Original, or Unsweetened</p>
<p style="text-align: left;">$1.00/2 Annie’s Homegrown Snacks, Bunny Crackers, Bunny Grahams, Fruit Snacks, or Snack Mix<br />
<span style="color: #ff0000;">75¢/2 from <strong><a href="http://www.frugalfloridian.com/2010/08/08/75¢2-tearpad-coupon-for-annies-homegrown-at-publix/" target="_blank">TEARPAD</a></strong></span></p>
<p style="text-align: left;">$1.00/2 Dream Frozen Desserts<br />
$1.00/2 Organic Helios Kefir Products 32 oz<br />
$1.00/2 Kashi GOLEAN Cereals</p>
<p style="text-align: left;">$1.00/2 Kashi Honey Sunshine Cereal or Kashi TLC Cereal Bars (mix or match)<br />
<span style="color: #ff0000;"> $1.00/2 from <strong><a href="http://www.frugalfloridian.com/2010/07/18/found-kashi-coupons-at-publix-on-july-17/" target="_blank">Day of Change Booklet</a></strong><br />
$1.50/2 from</span> <a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15535170&amp;bid=1085360001" target="_blank"><strong>PRINT</strong></a></p>
<p style="text-align: left;">$1.00/2 Lifeway Products<br />
$1.00/2 Van’s Products<br />
$1.00/2 Stonyfield YoBaby Organic Yogurt 4 pack<br />
$1.00/2 Rudi’s Organic Product</p>
<p style="text-align: left;">$1.25/2 LARABAR or JOCALAT Bars</p>
<p style="text-align: left;">$1.50/2 Nature’s Path Organic Toaster Pastries or Granola Bars<br />
$1.50/2 EnviroKidz Gluten Free Cereal or Crispy Rice Bar</p>
<p style="text-align: left;">$2.00/1 Country Life Vitamins 90 ct or larger<br />
$2.00/1 Kyolic, Kyo-Green, Kyo-Dophilus or Moducare Product</p>
<p style="text-align: left;">$2.00/2 Arrowhead Mills Products</p>
<p style="text-align: left;">$2.00/3 Imagine Soups, Broths, Stocks or Gravies<br />
$2.00/3 Garden of Eatin’, Rice Dream, Soy Dream, Almond Dream, Health Valley Organic, MaraNatha nut butters, and Earth’s Best Products (exludes Earth’s Best Infant Products)</p>
<p style="text-align: left;">$3.00/1 Spectrum Essentials Supplement (including Fish Oil, Flax Oil, Flaxseed or Fish-Free DHA)</p>
<p style="text-align: left;">$5.00/1 Garden of Life Wobenzym N</p>
<p style="text-align: left;"><strong>Have a healthy trip to Whole Foods. Don&#8217;t Forget the FREE Samples.</strong></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why We Love Coupons on 7/30/10, SAVED 71%</title>
		<link>http://www.frugalfloridian.com/2010/07/30/why-we-love-coupons-on-73010-saved-71/</link>
		<comments>http://www.frugalfloridian.com/2010/07/30/why-we-love-coupons-on-73010-saved-71/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:56:28 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Albertsons]]></category>
		<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Coupon Match-Ups]]></category>
		<category><![CDATA[Coupons.com]]></category>
		<category><![CDATA[General Information/News]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[RedPlum]]></category>
		<category><![CDATA[SmartSource]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Why We Love Couponing]]></category>
		<category><![CDATA[Coupons]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=7606</guid>
		<description><![CDATA[Below is our reason why we love using coupon this week. Please share your successes! Publix: Total Spent $34.94,  Saved $85.15,  71% Savings Here are the coupons we used: $5.00/$50.00 Albertsons Coupon from 7/28 Orlando Sentinel 10 &#8211; 20¢ Hunt&#8217;s Ketchup Coupons from SS 6/20 1 &#8211; $5.00/$10.00 SAVINGS from Summer Pool Party 2 &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Below is our reason why we love using coupon this week.<br />
<strong>Please share your successes!<br />
<span style="color: #000000; font-weight: normal;"><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/07/Publix073010_r.jpg"><img class="alignnone size-full wp-image-7607" title="Publix073010_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/07/Publix073010_r.jpg" alt="" width="300" height="232" /><br />
</a></span></strong></strong><strong>Publix: Total Spent $34.94,  Saved $85.15,  71% Savings</strong></p>
<p style="text-align: left;"><strong><strong><span style="color: #000000; font-weight: normal;"><strong><span style="font-weight: normal;"><strong> Here are the coupons we used:<br />
<span style="font-weight: normal;"><span style="color: #ff0000;"> $5.00/$50.00 Albertsons Coupon from <a href="http://www.frugalfloridian.com/2010/07/28/albertsons-5-0050-00-in-the-july-28-orlando-sentinel/" target="_blank"><strong>7/28 Orlando Sentinel</strong></a><br />
10 &#8211; 20¢ Hunt&#8217;s Ketchup Coupons from SS 6/20<br />
1 &#8211; $5.00/$10.00 SAVINGS from <a href="http://www.frugalfloridian.com/2010/07/22/pool-party-recipes-savings-booklet-at-publix/" target="_blank"><strong>Summer Pool Party</strong></a><br />
2 &#8211; $1.00/2 Pop-Tarts Coupons from RP 6/13<br />
1 &#8211; $1.00/2 Simply Potatoes Coupon from <strong><a href="http://www.frugalfloridian.com/2010/06/24/coupon-packed-smart-savings-booklet-at-publix/" target="_blank">Smart Saving Book</a></strong><br />
1 &#8211; $2.00/1 Milk WYB 2 Keebler cookies, 8.5oz or + Coupon from <strong><a href="http://www.frugalfloridian.com/2010/07/20/kelloggs-fuel-for-school-coupon-brochure-at-publix/" target="_blank">Fuel for School</a></strong><br />
2 &#8211; $1.00/1 Ben &amp; Jerry&#8217;s Coupons from <strong><a href="http://www.frugalfloridian.com/2010/05/17/whole-foods-market-coupons-for-mayjune-2010/" target="_blank">Whole Foods Whole Deals May/June/July</a></strong><br />
2 &#8211; $1.00/1 Cascadian Coupons from <strong><a href="http://www.frugalfloridian.com/2010/05/17/whole-foods-market-coupons-for-mayjune-2010/" target="_blank">Whole Foods Whole Deals May/June/July</a></strong><br />
2 &#8211; $1.00/1 Cascadian Coupons from</span> </span><a href="http://www.cascadianfarm.com/coupons/default.aspx" target="_blank">PRINT</a><span style="font-weight: normal;"><br />
<span style="color: #ff0000;"> 2 &#8211; $1.00/1 Power of Fruit Coupons from</span> </span><a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15527046&amp;bid=1085360001" target="_blank">PRINT</a><span style="font-weight: normal;"><br />
<span style="color: #ff0000;"> 2 &#8211; B1G1 Sprout Organic Baby Food Coupons from <strong><a href="http://www.frugalfloridian.com/2010/06/24/coupon-packed-smart-savings-booklet-at-publix/" target="_blank">Smart Saving Book</a></strong><br />
1 &#8211; B1G1 Jimmy Dean Coupon from RP 6/13<br />
2 &#8211; $1.00/1 Sabra Coupons from SS 6/27<br />
2 &#8211; $2.50/1 Playtex Gentle Glide Tampon Coupons from SS 6/27</span></span></strong></span></strong></span></strong></strong></p>
<p style="text-align: left;"><strong><strong><strong><strong> </strong></strong></strong></strong></p>
<p style="text-align: left;"><strong>Please share how your shopping trip went this week.<br />
</strong><strong>Even if you are just starting out, that is OK,<br />
</strong><strong>we and your fellow readers are here to help.</strong></p>
<p style="text-align: left;"><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></p>
<p style="text-align: left;"><strong><strong><strong><strong><strong><span style="font-weight: normal;">If you have never filled out a Mister Linky before, simply state how much you SAVED this week (We use &#8220;FrugalFloridian SAVED __%&#8221; for the name, and then if you have a blog, feel feel to post a link DIRECTLY to your blog&#8217;s post for this week&#8217;s savings.</span></strong><strong> </strong></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong><script src="http://www2.blenza.com/linkies/autolink.php?owner=FrugalFloridian&amp;postid=30Jul2010a" type="text/javascript"></script></strong></strong></strong></strong></p>
<p><strong><strong><strong><strong> </strong></strong></strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.frugalfloridian.com/2010/07/30/why-we-love-coupons-on-73010-saved-71/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B1G1 FREE Genisoy Snacks Coupon at Whole Foods.</title>
		<link>http://www.frugalfloridian.com/2010/07/12/b1g1-free-genisoy-snacks-coupon-at-whole-foods/</link>
		<comments>http://www.frugalfloridian.com/2010/07/12/b1g1-free-genisoy-snacks-coupon-at-whole-foods/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:39:47 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Tearpad]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Genisoy]]></category>
		<category><![CDATA[Whole Foods Market]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=7098</guid>
		<description><![CDATA[I found this B1G1F (Buy One Get One FREE) Genisoy tearpad coupon on 7/10/10 at the Sand Lake Road Whole Foods Market. There were samples of the various types of crisps and chips included in the offer, and I a was very happy with how my taste buds felt. The flavors included in the offer [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignnone size-full wp-image-7099" title="GenisoyCoup_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/07/GenisoyCoup_r.jpg" alt="" width="250" height="164" /><br />
I found this B1G1F (Buy One Get One FREE) Genisoy tearpad coupon on 7/10/10 at the Sand Lake Road <strong><a href="http://wholefoodsmarket.com/storesbeta/orlando/" target="_blank">Whole Foods Market</a></strong>. There were samples of the various types of crisps and chips included in the offer, and I a was very happy with how my taste buds felt.</p>
<p>The flavors included in the offer are: Genisoy Potato Soy Crisps, Sweet Crisps, Soy Crisps, Smart Hearts, Soytato Chips, or Crisoy Dippers.</p>
<p style="text-align: left;">This manufacturer coupon expires on 12/31/10.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why We Love Couponing for May 21, 2010</title>
		<link>http://www.frugalfloridian.com/2010/05/21/why-we-love-couponing-for-may-21-2010/</link>
		<comments>http://www.frugalfloridian.com/2010/05/21/why-we-love-couponing-for-may-21-2010/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:27:33 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Albertsons]]></category>
		<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Coupon Match-Ups]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Why We Love Couponing]]></category>
		<category><![CDATA[A-1 Steak Sauce]]></category>
		<category><![CDATA[Betty Crocker Brownies]]></category>
		<category><![CDATA[Chips Ahoy]]></category>
		<category><![CDATA[Eggland's Best Eggs]]></category>
		<category><![CDATA[Fisher Fusions]]></category>
		<category><![CDATA[Froot Loops]]></category>
		<category><![CDATA[John Fried]]></category>
		<category><![CDATA[Kellogg's]]></category>
		<category><![CDATA[Ken's]]></category>
		<category><![CDATA[Nabisco]]></category>
		<category><![CDATA[Nivea]]></category>
		<category><![CDATA[Oscar Mayer Lunchmeat]]></category>
		<category><![CDATA[Right Guard]]></category>
		<category><![CDATA[Vitaminwater]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=5988</guid>
		<description><![CDATA[Below is our reason why we love couponing this week. Please share your successes! Publix: Total Spent $48.32, Saved $181.64  79% Savings Here are the coupons we used: 2 &#8211; $5/$50 Albertsons Circuclar Coupons 16 &#8211; $4.00 Nivea Body Wash from RP 5/2 1 &#8211; $4.00/2 John Frieda from Publix Green Adv Buy 1 &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Below is our reason why we love couponing this week.<br />
<strong>Please share your successes!<br />
<span style="color: #000000; font-weight: normal;"><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/05/Publix052110_r.jpg"><img class="alignnone size-full wp-image-5989" title="Publix052110_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/05/Publix052110_r.jpg" alt="" width="300" height="196" /></a><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/04/Publix043010_r.jpg"><br />
</a><strong>Publix: Total Spent $48.32, Saved $181.64  79% Savings<br />
</strong></span></strong></strong></p>
<p><strong><strong><span style="color: #000000; font-weight: normal;"><strong>Here are the coupons we used:<br />
<span style="font-weight: normal; color: #ff0000;">2 &#8211; $5/$50 Albertsons Circuclar Coupons<br />
16 &#8211; $4.00  Nivea Body Wash  from RP 5/2<br />
1 &#8211; $4.00/2  John Frieda from Publix Green Adv Buy<br />
1 &#8211; $5.00/2  John Frieda  from  SS 5/2<br />
1 &#8211; $1.00/2  Vitaminwater  from  SS 4/25<br />
1 &#8211; 50¢ Vitaminwater from  Whole Foods/Whole Deal<br />
1 &#8211; $1.00/2  Ken’s Dressing from SS5/9<br />
1 &#8211; B3G1  A-1 Steak Sauce from  <a href="http://coupons.target.com/mcp/pd.cfm?encp=n0uZTig73NRIuJH1vLBHuy8bntSxbV%2BVr44K4h59XPTGGLIoEQ1K7S7KRQlLYI7whI8YpQuSTelu%0D%0Au04ygATlRWliqQb1hB8oJf0QIjqnMwyVO3A5dynTb4D1PJZ1sJHlC9WeAAC97LkotUbwTMkvfHVP%0D%0A0L1mEE%2F0JeuYRpCwG3ttJWudAPVz%2FoTpMUKSeM2g3ACjiZtMuoLe2y2YP%2FqJpFdHSCh1ePfQcYeE%0D%0AWITKPab28y4v%2BS18QwUpnNUqLz3L1fg4HYsNdqdSv9xQtUMK%2BzSvXOzttDHlT7Ay3oGHc4aoNAJz%0D%0AdUWvZPsNrnyoAhiYgOgL%2BME7NzToyPL%2F%2F633QHHBBcBX416nrWIuQzNh%2F7mQdx0xSrc1vlotW2Xm%0D%0A0q0gFcqCpQSzSLE9G2LxxW9DiPZbxWWnA80jp3s%2BZzNT%2FdZT6Dq6EJ4IFzb%2Bb1xjcZL%2Fi1wK4iWs%0D%0AUIiiO4x7NvcAdgz%2BkgCV9FZ5llxDkmDZOkSVVjHxPE7p4A%3D%3D#" target="_blank"><strong>PRINT</strong></a><br />
1 &#8211; B3G1  Chips Ahoy! from <a href="http://coupons.target.com" target="_blank"><strong>PRINT</strong></a><br />
1 &#8211; $1.00/2  from Nabisco Save $55 Calendar<br />
1 &#8211; $1.00/2  Oscar Mayer from <strong><a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15253017&amp;bid=1085360001" target="_blank">PRINT</a></strong><br />
1 &#8211; $1.00/2 Betty Crocker Brownies  from  Shrek-tacular Savings Booklet<br />
1 &#8211; $1.00/2  Kellogg’s from  <strong><a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15219030&amp;bid=1085360001" target="_blank">PRINT</a></strong><br />
1 &#8211; $1.50 Right Guard from <strong><a href="http://print.coupons.com/couponweb/index.aspx?pid=13903&amp;nid=10&amp;zid=xh20&amp;cid=15221091&amp;bid=1085360001" target="_blank">PRINT</a></strong><br />
6 &#8211; $1.00 Fisher Fusions from SS 2/28<br />
1 &#8211; 35¢ Eggland&#8217;s Best Eggs from SS 5/2</span></strong></span></strong></strong></p>
<p style="text-align: left;"><strong><strong><strong> </strong></strong></strong></p>
<p style="text-align: left;"><strong><strong><strong><span style="color: #000000;">Please share how your shopping trip went this week.<br />
</span>Even if you are just starting out, that is OK,<br />
we and your fellow readers are here to help.</strong></strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.frugalfloridian.com/2010/05/21/why-we-love-couponing-for-may-21-2010/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Whole Foods Market Coupons for May/June/July 2010</title>
		<link>http://www.frugalfloridian.com/2010/05/17/whole-foods-market-coupons-for-mayjune-2010/</link>
		<comments>http://www.frugalfloridian.com/2010/05/17/whole-foods-market-coupons-for-mayjune-2010/#comments</comments>
		<pubDate>Mon, 17 May 2010 12:52:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Manufacturer]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Annie's Naturals]]></category>
		<category><![CDATA[Bear Naked]]></category>
		<category><![CDATA[Ben & Jerry's Ice Cream]]></category>
		<category><![CDATA[Cioa Bella Gelato]]></category>
		<category><![CDATA[Cioa Bella Sorbet]]></category>
		<category><![CDATA[Clif Bar]]></category>
		<category><![CDATA[Earth Balance]]></category>
		<category><![CDATA[Helios]]></category>
		<category><![CDATA[Kashi]]></category>
		<category><![CDATA[Larabar]]></category>
		<category><![CDATA[Lifeway]]></category>
		<category><![CDATA[Mi-Del]]></category>
		<category><![CDATA[Mojo Bar]]></category>
		<category><![CDATA[Naked]]></category>
		<category><![CDATA[Nasoya]]></category>
		<category><![CDATA[Nature's Path]]></category>
		<category><![CDATA[Oikas]]></category>
		<category><![CDATA[Organic Valley]]></category>
		<category><![CDATA[Pacific Naturals]]></category>
		<category><![CDATA[Rudi's]]></category>
		<category><![CDATA[San-J]]></category>
		<category><![CDATA[Schafffen]]></category>
		<category><![CDATA[So Delicious]]></category>
		<category><![CDATA[Soy Kaas]]></category>
		<category><![CDATA[Tazo]]></category>
		<category><![CDATA[thinkThin]]></category>
		<category><![CDATA[Vitamin Code]]></category>
		<category><![CDATA[Vitamin Water]]></category>
		<category><![CDATA[Weleda]]></category>
		<category><![CDATA[Whole Foods Market]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=5821</guid>
		<description><![CDATA[Though some of the following coupons are for items that only Whole Foods Market will most likely have, I have found that some items in Publix Greenwise sections vary from store to store. If you know for sure that ANY Publix store carries a product, you usually only need to supply your local Publix the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/05/WholeFoodsCoups05062010_r.jpg"><img class="alignnone size-full wp-image-5822" title="WholeFoodsCoups05062010_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/05/WholeFoodsCoups05062010_r.jpg" alt="" width="250" height="328" /><br />
</a>Though some of the following coupons are for items that only <a href="http://www.wholefoodsmarket.com/" target="_blank">Whole Foods Market</a> will most likely have, I have found that some items in Publix Greenwise sections vary from store to store. If you know for sure that ANY Publix store carries a product, you usually only need to supply your local Publix the UCP info in order for them to get however many of an item that you would like to purchase. It could take a week or so, but you will get it.</p>
<p style="text-align: left;">Also, if you don&#8217;t feel like schlepping to your local Whole Foods Market simply to get the Whole Deals publication for the coupons, you can download a few of them <a href="http://www.wholefoodsmarket.com/coupons/"><strong>here</strong></a>. In areas served by both a Whole Foods and a Publix, Publix will accept these coupons as competitors.</p>
<p style="text-align: left;">All of the Coupons Expire on 8/31/10.</p>
<p style="text-align: left;"><strong>The coupons that you can print are:</strong><br />
50¢/1 Vitamin Water or Vitamin Water Zero, 20oz<br />
<span style="color: #ff0000;"> $1.00 from SS 4/11 (exp 5/25)<br />
$1.00/2 form SS 4/25</span></p>
<p style="text-align: left;">50¢/1 Tazo® Zero Calorie Ice Tea<br />
75¢/1 Annie&#8217;s Naturals Product<br />
$1.00/3 CLIF BAR, MOJO, CLIF Builder&#8217;s or CLIF C Bars (mix and match ok)<br />
$1.00/1 Ben &amp; Jerry&#8217;s Ice Cream, Pint<br />
$1.00/2 Rudi&#8217;s Organic Products<br />
$1.00/1 Pacific Natural Foods Hemp Milk<br />
$1.00/1 Earth Balance Creamy or Crunchy Peanut Butter or Creamy Almond Butter<br />
$1.00 OFF WYB ONE (1) box any flavor/variety Cascadian Farm® Granola Bars or Cascadian Farm® Cereal<br />
$1.00/2 Ciao Bella Gelato or Sorbet, Pint<br />
$1.00/1 Scharffen Berger® or TWO (2) Dagoba® Chocolate Products<br />
$1.00/1 Kashi® Organic Promise® Cereal</p>
<p style="text-align: left;"><strong>The following coupons are not available on the Whole Foods Coupon page:</strong><br />
50¢/1 Naked Coconut Water, 11.2oz,<br />
50¢/1 thinkThin or thinkThin Bites<br />
55¢/1 San-J Cooking Sauce or Salad Dressing, 10oz,<br />
75¢/2 Larabar or Jocalat Bars, any flavor/varieties<br />
75¢/1 Naked Brand Berry Veggie Machine, Orange Carrot, Tropical or Peach Guava Smoothies, 15.2oz<br />
75¢/1 Traditional Medicinals Digestive product, asst&#8217;d flavors<br />
$1.00/1 So Delicious Coconut Beverage, Vanilla, Original, or Unsweetened, 1/2 Gal<br />
$1.00/1 Oikas Organic Greek Yogurt, 4oz 4pk OR 16oz tub.<br />
$1.00/1 Bear Naked Product, any<br />
$1.00/2 Lifeway Products, any<br />
$1.00/1 Helios Organic Kefir Product, any<br />
$1.00/1 Organic Valley Yogurt, 32oz,<br />
$1.00/1 Organic Valley Single Serve Milks 4pk or 12 pk<br />
$1.00/1 Nasoya (Nayonaise) Product, any<br />
$1.00/1 Mi-Del Product, any<br />
$1.50/2 Nature&#8217;s Path Organic Eco Pacs or Granola Bars, any<br />
$1.50/2 Nature&#8217;s Path Organic Waffles, any<br />
$2.00/1 Soy Kaas Product, any<br />
$2.00/1 Weleda Facial Care Product<br />
$5.00/1 Vitamin Code Raw Multivitamins</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Events at Whole Foods Orlando (Phillips Crossing)</title>
		<link>http://www.frugalfloridian.com/2010/05/17/events-at-whole-foods-orlando-phillips-crossing/</link>
		<comments>http://www.frugalfloridian.com/2010/05/17/events-at-whole-foods-orlando-phillips-crossing/#comments</comments>
		<pubDate>Mon, 17 May 2010 04:40:40 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Free/Nearly Free Stuff]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Whole Foods Market]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=5818</guid>
		<description><![CDATA[Just thought you might to know about these upcoming events at the Whole Foods Market at Phillips Crossing (I-4 &#038; Sand Lake Road). Monday, May 17 @ 6PM, Introduction to Yoga Class, FREE Tuesday, May 18 @ 6PM, Wine &#038; Cheese Pairings, $5.00/person Thursday, May 20 @ 6PM, 365 Seafood Class, FREE Saturday, May 22 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/05/WholeFoodsLogo_r.jpg"><img class="alignnone size-full wp-image-5803" title="WholeFoodsLogo_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/05/WholeFoodsLogo_r.jpg" alt="" width="250" height="185" /></a><br />
Just thought you might to know about these upcoming events at the Whole Foods Market at Phillips Crossing (I-4 &#038; Sand Lake Road).</p>
<p>Monday, May 17 @ 6PM, Introduction to Yoga Class, FREE</p>
<p>Tuesday, May 18 @ 6PM, Wine &#038; Cheese Pairings, $5.00/person</p>
<p>Thursday, May 20 @ 6PM, 365 Seafood Class, FREE</p>
<p>Saturday, May 22 @ 11AM, Cake Decorating Class, $5.00/person</p>
<p>Tuesday, May 25 @ 6PM, Coffee &#038; Tea 101 Series (Part 1), FREE</p>
<p>Thursday, May 27 @ 6PM, Health Starts Here Cooking Class, $5.00/person</p>
<p>Friday, May 28 @ 7PM, Overview of Chef Olive Workshop, FREE</p>
<p>Saturday, May 29 &#038; Sunday May 30, Raw Food Fitness Workshop, $100.00</p>
<p>Saturday, May 29 @ 1PM-3PM, Memorial Day BBQ, $5.00/person</p>
<p>You can find descriptions for all of these events and also view the full calendar of events online at the store&#8217;s <a href="http://wholefoodsmarket.com/storesbeta/orlando/store-calendar/">calendar</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Test Drive a Subaru-Get a $20.00 Whole Foods Gift Card.</title>
		<link>http://www.frugalfloridian.com/2010/03/26/drive-a-subaru-get-a-20-00-whole-foods-gift-card/</link>
		<comments>http://www.frugalfloridian.com/2010/03/26/drive-a-subaru-get-a-20-00-whole-foods-gift-card/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 02:17:42 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Free/Nearly Free Stuff]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Gift Card]]></category>
		<category><![CDATA[Subaru]]></category>
		<category><![CDATA[Test Drive]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=4831</guid>
		<description><![CDATA[Have you ever thought about driving a Subaru? Come out for Subaru&#8217;s Test Drive Event on Saturday, March 27th from 10 a.m. &#8211; 4 p.m. Everyone who takes a test drive will receive a $20 Whole Foods Market gift card.* Event will be taking place at Whole Foods Market Winter Park and Whole Foods Market [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.frugalfloridian.com/wp-content/uploads/2010/03/WholeFoodsLogo_r.jpg"><img class="alignnone size-full wp-image-4833" title="WholeFoodsLogo_r" src="http://www.frugalfloridian.com/wp-content/uploads/2010/03/WholeFoodsLogo_r.jpg" alt="" width="250" height="185" /><br />
</a>Have you ever thought about driving a Subaru? Come out for Subaru&#8217;s Test Drive Event on Saturday, March 27th from 10 a.m. &#8211; 4 p.m. Everyone who takes a test drive will receive a $20 Whole Foods Market gift card.*</p>
<p>Event will be taking place at <a href="http://www.wholefoodsmarket.com/stores/winterpark/" target="_blank">Whole Foods Market Winter Park</a> and <a href="http://www.wholefoodsmarket.com/orlando" target="_blank">Whole Foods Market Orlando</a>.</p>
<p><em>*Limit &#8211; one test drive and gift card per person.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leave a comment, get a $10/$30 Whole Foods Coupon.</title>
		<link>http://www.frugalfloridian.com/2009/11/16/leave-a-comment-get-a-1030-whole-foods-coupon/</link>
		<comments>http://www.frugalfloridian.com/2009/11/16/leave-a-comment-get-a-1030-whole-foods-coupon/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:00:10 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Coupon]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=931</guid>
		<description><![CDATA[Update: 10/29/09, because this coupon expires on Monday, November 30, 2009, we won&#8217;t be mailing out any more of this particular coupon. We will let you new via a new posting as to what might replace it. If you live in Southwest Orlando, and leave a comment to any of our posts, we will send [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-932" title="WholeFoods_10_30_r" src="http://www.frugalfloridian.com/wp-content/uploads/2009/11/WholeFoods_10_30_r.jpg" alt="WholeFoods_10_30_r" width="300" height="349" /><br />
<strong>Update: 10/29/09, because this coupon expires on Monday, November 30, 2009, we won&#8217;t be mailing out any more of this particular coupon. We will let you new via a new posting as to what might replace it.</strong></p>
<p>If you live in Southwest Orlando, and leave a comment to any of our posts, we will send you at least one of the very popular $10/$30 Whole Foods coupons, which in case you did not know, Publix WILL accept, due to their very generous coupon redemption policy. The coupon expires 11/30/09. We will contact you after you leave your comment for your mailing address.</p>
<p>We will also include in the package many other discounts to SW Orlando restaurants and stores.</p>
<p>If you do not live in SW Orlando, we can still send you a coupon for your comment, but please note that your Publix may not honor it. We have personally used this coupon in Orlando (along Hwy 50), Ocoee, Winter Garden, and in Clermont. Some friends have had no problem using them in Sanford and Lake Mary.</p>
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			<wfw:commentRss>http://www.frugalfloridian.com/2009/11/16/leave-a-comment-get-a-1030-whole-foods-coupon/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<title>Share Your Best Deal of the Week 10/10-10/17</title>
		<link>http://www.frugalfloridian.com/2009/10/17/your-best-deal-of-the-week-is-worth-a-10-00-coupon/</link>
		<comments>http://www.frugalfloridian.com/2009/10/17/your-best-deal-of-the-week-is-worth-a-10-00-coupon/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 15:27:17 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=685</guid>
		<description><![CDATA[The first five people to share their best deal of the week for October 10-17 will receive a $10.00 off $30.00 Whole Foods coupon. Yes, there are older comments, but only the current weeks are eligible. The coupon is valid in the Central Florida area only. In case you are new to couponing, remember Publix [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-689" title="WholeFoods_10_30_r" src="http://www.frugalfloridian.com/wp-content/uploads/2009/10/WholeFoods_10_30_r2.jpg" alt="WholeFoods_10_30_r" width="300" height="349" /><br />
The first five people to share their best deal of the week for <strong>October 10-17</strong> will receive a $10.00 off $30.00 Whole Foods coupon. Yes, there are older comments, but only the current weeks are eligible. The coupon is valid in the Central Florida area only. In case you are new to couponing, remember <a href="http://publix.com" target="_blank">Publix</a> Supermarkets will take competitor coupons. The coupon expires on 11/30/09 (which means you can use it for Thanksgiving shopping).</p>
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			<wfw:commentRss>http://www.frugalfloridian.com/2009/10/17/your-best-deal-of-the-week-is-worth-a-10-00-coupon/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Follow FrugalInFla on twitter.</title>
		<link>http://www.frugalfloridian.com/2009/10/10/follow-frugalinfla-on-twitter/</link>
		<comments>http://www.frugalfloridian.com/2009/10/10/follow-frugalinfla-on-twitter/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 15:34:10 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=691</guid>
		<description><![CDATA[The next five people to follow FrugalInFla on twitter, will receive a package of discounts for many businesses in the I-Drive area of Orlando (not ticky tack t-shirt places, but REAL PLACES that the locals enjoy going to,). PLUS we will include one of these $10.00 off $30.00 Whole Foods coupons. The coupon is valid [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px initial initial;" title="WholeFoods_10_30_r" src="http://www.frugalfloridian.com/wp-content/uploads/2009/10/WholeFoods_10_30_r2.jpg" alt="WholeFoods_10_30_r" width="300" height="349" /><br />
The next five people to follow <a href="http://twitter.com/frugalinfla" target="_blank">FrugalInFla</a> on twitter, will receive a package of discounts for many businesses in the I-Drive area of Orlando (not ticky tack t-shirt places, but REAL PLACES that the locals enjoy going to,). PLUS we will include one of these $10.00 off $30.00 Whole Foods coupons. The coupon is valid in the Central Florida area only. In case you are new to couponing, remember <a href="http://publix.com" target="_blank">Publix</a> Supermarkets will take competitor coupons. The coupon expires on 11/30/09 (which means you can use it for Thanksgiving shopping).</p>
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			<wfw:commentRss>http://www.frugalfloridian.com/2009/10/10/follow-frugalinfla-on-twitter/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Follow and Retweet contest #1</title>
		<link>http://www.frugalfloridian.com/2009/09/30/retweet-contest-1/</link>
		<comments>http://www.frugalfloridian.com/2009/09/30/retweet-contest-1/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 18:25:15 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=545</guid>
		<description><![CDATA[We are giving away 5 pairs of $10/30 Whole Foods coupons and $5/50 coupons to the next five (5) people who retweet &#8220;I saved money at FrugalFloridian.com @FrugalInFla&#8221; Please note that the Whole Foods coupon, though Publix has a very liberal redemption policy, is meant for the Phillips Landing WF only, though we know people [...]]]></description>
			<content:encoded><![CDATA[<p>We are giving away 5 pairs of $10/30 Whole Foods coupons and $5/50 coupons to the next five (5) people who retweet &#8220;I saved money at FrugalFloridian.com @FrugalInFla&#8221;</p>
<p>Please note that the Whole Foods coupon, though Publix has a very liberal redemption policy, is meant for the Phillips Landing WF only, though we know people have used them at <a href="http://publix.com" target="_blank">Publix</a> Supermarkets as far West as Clermont, Eastern Orange County, South as Kissimmee, and to the North in Longwood/Lake Mary. The Publix $5/$50 coupon can only be redeemed in Orange, Seminole, and Brevard County <a href="http://publix.com" target="_blank">Publix</a> Supermarkets.</p>
<p>Expiration dates of coupons are:<br />
Whole Foods= 11/30/09 (Hold on to for Thanksgiving shopping)<br />
Publix= 10/09/09</p>
]]></content:encoded>
			<wfw:commentRss>http://www.frugalfloridian.com/2009/09/30/retweet-contest-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Enter to win a $10.00/$30.00 Whole Foods coupon.</title>
		<link>http://www.frugalfloridian.com/2009/09/22/leave-a-comment-get-a-10-0030-00-whole-foods-coupon/</link>
		<comments>http://www.frugalfloridian.com/2009/09/22/leave-a-comment-get-a-10-0030-00-whole-foods-coupon/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 01:46:32 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=403</guid>
		<description><![CDATA[Share your best deal of the week, and be entered into a drawing for a $10.00 off $30.00 Whole Foods coupon. The coupon is valid in the Central Florida area only. In case you are new to couponing, remember Publix Supermarkets will take competitor coupons. We will announce the winner on Monday, September 28, 2009. [...]]]></description>
			<content:encoded><![CDATA[<p>Share your best deal of the week, and be entered into a drawing for a $10.00 off $30.00 Whole Foods coupon. The coupon is valid in the Central Florida area only. In case you are new to couponing, remember Publix Supermarkets will take competitor coupons.</p>
<p><span style="text-decoration: line-through;">We will announce the winner on Monday, September 28, 2009.</span> The winner has been contacted. Congrats Lori.</p>
<p>More info on the coupon is <a href="http://www.frugalfloridian.com/?p=121" target="_blank">here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.frugalfloridian.com/2009/09/22/leave-a-comment-get-a-10-0030-00-whole-foods-coupon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Whole Foods Save $10.00 on $30.00 Purchase Coupon.</title>
		<link>http://www.frugalfloridian.com/2009/09/04/whole-foods-save-10-00-on-30-00-purchase/</link>
		<comments>http://www.frugalfloridian.com/2009/09/04/whole-foods-save-10-00-on-30-00-purchase/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:42:50 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=121</guid>
		<description><![CDATA[UPDATE: 09/08/09 we have learned from the publisher of the SW Orlando Bulletin that this coupon was included ONLY in the September 3, 2009 edition of the SW Orlando Bulletin that was mailed to homes in the SW Orlando area. Also, if you visit to the website shown on the coupon, the coupon is no [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-124" title="WholeFoods_10_30_r" src="http://www.frugalfloridian.com/wp-content/uploads/2009/09/WholeFoods_10_30_r.jpg" alt="WholeFoods_10_30_r" width="323" height="400" /><br />
<em><strong>UPDATE: 09/08/09 we have learned from the publisher of the SW Orlando Bulletin that this coupon was included ONLY in the September 3, 2009 edition of the SW Orlando Bulletin that was mailed to homes in the SW Orlando area. Also, if you visit to the website shown on the coupon, the coupon is no longer there and has been replaced with a basic advert for Whole Foods.</strong></em></p>
<p><em></em>This coupon is part of a tipped in flier inside the September 3, 2009 edition of the Southwest Orlando Bulletin (will be on newstands through 09/17/09) The Whole Foods coupon is in the lower right hand corner and is very easy to pass over at first glance. The coupon expires on 11/30/2009. Just in case you did not already know, most Orlando area Publix Supermarkets WILL accept this coupon.</p>
<p>NOTE: The coupon has a green background.</p>
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			<wfw:commentRss>http://www.frugalfloridian.com/2009/09/04/whole-foods-save-10-00-on-30-00-purchase/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>The Summer 2009 MyCityEats Cover.</title>
		<link>http://www.frugalfloridian.com/2009/08/30/what-the-summer-2009-mycityeats-cover-looks-like/</link>
		<comments>http://www.frugalfloridian.com/2009/08/30/what-the-summer-2009-mycityeats-cover-looks-like/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 12:51:27 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Coupon]]></category>

		<guid isPermaLink="false">http://www.frugalfloridian.com/?p=45</guid>
		<description><![CDATA[We are posting this photo here so you know what the cover looks like. As for locations, almost any Publix will have them in the alcove area. Have also seen them in various International Drive Walgreens. They are considered FREE (though there is a price on them) through out Central Florida.]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-47              alignnone" title="mycityeatscover_sum_r" src="http://www.frugalfloridian.com/wp-content/uploads/2009/08/mycityeatscover_sum_r1-225x300.jpg" alt="mycityeatscover_sum_r" width="225" height="300" /></p>
<p style="text-align: left;">We are posting this photo here so you know what the cover looks like. As for locations, almost any Publix will have them in the alcove area. Have also seen them in various International Drive Walgreens. They are considered FREE (though there is a price on them) through out Central Florida.</p>
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			<wfw:commentRss>http://www.frugalfloridian.com/2009/08/30/what-the-summer-2009-mycityeats-cover-looks-like/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>$5.00/$25.00 Whole Foods Coupon.</title>
		<link>http://www.frugalfloridian.com/2009/08/27/5-00-off-25-00-purchase-whole-foods-coupon/</link>
		<comments>http://www.frugalfloridian.com/2009/08/27/5-00-off-25-00-purchase-whole-foods-coupon/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 03:36:52 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Coupon Alerts]]></category>
		<category><![CDATA[Publix]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://frugalfloridian.wordpress.com/?p=12</guid>
		<description><![CDATA[This coupon is on the very last page of the Summer 2009 MyCityEats magazine, which can be found through out Central Florida. I found a few at the Summerport Publix. The coupon expires on 09/30/2009. Just in case you did not already know, Publix WILL accept this coupon.]]></description>
			<content:encoded><![CDATA[<p>This coupon is on the very last page of the <a href="http://www.frugalfloridian.com/?p=45">Summer 2009 MyCityEats magazine</a>, which can be found through out Central Florida. I found a few at the Summerport Publix. The coupon expires on 09/30/2009. Just in case you did not already know, Publix WILL accept this coupon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.frugalfloridian.com/2009/08/27/5-00-off-25-00-purchase-whole-foods-coupon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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